Parent OT Toolkit – Helping Neurodiverse Kids Build Life Skills
1. Fine Motor Skill Activities
- Clothespin games – Squeeze clothespins onto a rim or board.
- Bead threading – String beads onto shoelaces or pipe cleaners.
- Playdough – Roll, pinch, and cut shapes to strengthen fingers.
- Lacing cards – Thread yarn through holes in a cardboard shape.
2. Gross Motor Skill Activities
- Animal walks – Bear crawl, crab walk, or frog jumps across the room.
- Pillow obstacle course – Step, jump, and crawl through pillows and cushions.
- Balance beam – Tape a line on the floor to walk along.
- Ball games – Rolling, tossing, or bouncing balls of different sizes.
3. Sensory Regulation Tools
- Weighted lap pad or blanket for calming.
- Sensory bin with rice, beans, or water beads.
- Calm corner with soft lights, cushions, and fidget toys.
- Chewy necklace or safe oral sensory tools for kids who chew.
4. Self-Care Practice at Home
- Break tasks into one small step at a time.
- Use visual schedules with pictures for routines.
- Practice zipping, buttoning, and brushing teeth as part of play.
- Let kids help with simple cooking like stirring batter or washing vegetables.
5. Tips for Parents
- Keep sessions short (5–15 min) to avoid overwhelm.
- Celebrate small wins to build confidence.
- Pair activities with songs or stories for engagement.
- Ask your OT for home program ideas tailored to your child’s needs.
💌 Download this toolkit & get more free resources at HirahCares.org
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