Our Disney World Packing List (Neuro-Friendly Edition)
Okay, friends—let’s talk about the real packing list. Not just “shorts and sunscreen.” This is the one I wish someone had handed me before we went.
🎒 Park Bag Essentials
- Noise-canceling headphones – Lifesaver for parades, fireworks, or when the crowd noise hits.
- Sunglasses + hat – Florida sun is no joke.
- Small handheld fan or cooling towel – Especially if your kiddo (or you) run warm.
- Fidget toy or comfort item – Helps with waiting in line or just decompressing.
- Snacks you know will be eaten – Familiar food = comfort.
- Refillable water bottle – You can get free ice water at any Disney quick-service spot.
- Lightweight poncho – Florida rain is sneaky.
- Mini first-aid kit – Bandaids, motion-sickness tabs, and that lip balm you love.
🧳 Hotel & Downtime Comforts
- Favorite blanket or pillowcase – Makes the hotel room feel like home.
- Night light – For unfamiliar hotel rooms.
- Extra charger cables + power bank – Disney days eat battery life.
- Travel-size laundry detergent – For mid-trip washing (spills happen).
📄 Important Documents & Extras
- Passports / IDs – Even if you’re domestic, bring valid photo ID for adults.
- Disability Access Service (DAS) registration confirmation – If you’ve set this up in advance.
- Hotel reservation info – Printed and on your phone.
- Insurance cards – Just in case.
- A simple “day schedule” card – Helps keep transitions smooth.
If this list takes a little of the stress out of your Disney planning, I’d love to keep helping.
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