If you ever want to see Hirah’s face light up instantly, just hand her a water gun.
She doesn’t care if it’s a big super soaker or a tiny spray bottle — the moment she feels that water spray, she’s in her happy place.

Why Water Gun Play Works for Us

For Hirah, it’s more than splashing. Water gun play gives her:

  • Sensory input — The cool spray on a hot day wakes up her senses in the best way.
  • Gross motor practice — Pumping, aiming, and running around are all part of the fun.
  • Social connection — Even if she’s not ready for long conversations, water play is a natural way to interact with others.

How We Make It Work for Everyone

  • Soft rules — We talk about where it’s okay to spray and when it’s time to take breaks.
  • Variety — Sometimes we use colored water in clear guns, or swap to spray bottles for gentler play.
  • Sensory-safe zones — If she feels overwhelmed, there’s always a towel and a shady spot waiting.

My Favorite Thing About It

Water gun play has no age limit. We laugh, we run, we get soaked — and it feels like we’re both kids again. And in those moments, there’s no therapy schedule, no appointments, no “to-do” list… just us having fun.

💌 For more everyday parenting ideas, sensory play activities, and neurodivergent-friendly tips, subscribe at HirahCares.org.