When you’re raising a child with unique abilities, your days can be full — therapy sessions, school meetings, doctors’ visits — and somewhere in the mix, you forget about you.
But here’s the truth: taking care of yourself is part of taking care of your child.
Self-care doesn’t have to be fancy. It can be a quiet cup of coffee before the day starts, a short walk, saying “yes” when someone offers help, or simply resting without guilt.
You can’t pour from an empty cup. The stronger and healthier you are, the more you can give your child.
This space is here to remind you that you’re not alone — and to give you the tools, resources, and encouragement you need along the way.
💌 Join our members’ circle for monthly tips, resources, and uplifting support from families who understand your journey.
“Even the strongest caregivers need someone to care for them — let that someone be you.”
Hirahcares 